Saturday, September 10, 2016

Stress: Your Path to Success

If it doesn’t challenge you, it won’t change you. ~ Fred Divito
People naturally gravitate towards the path of least resistance. It’s easier to read a magazine than to read a classic. It’s easier to sit in front of the TV than to spend time with your kids. People generally don’t like to be challenged… it’s stressful! But Nick Hall, Ph.d., says that without stress, you can’t fully function at your peak level of potential.
Think of Newton’s Law of Physics that says for every action, there is an equal and opposite reaction. A muscle without any stress will atrophy and diminish in its functionality. The principle of muscle growth works under this law. You stress the muscle to the point of exhaustion and then the opposite reaction, rest, is needed for muscle growth! So don’t go out of your way to avoid stress. What is important is that you have control over the stress. Stress is your golden ticket to stronger and greater you! Unleash your potential by navigating through your stress!
How are you challenged today? Don’t run from it, carve your future through it! Live with Power TODAY. Blessings!

No comments:

Post a Comment